💗 “How I Went From Feeling Like a Supermum… to Struggling With Every Small Task”

UK mom shares her struggle with Carpal Tunnel Syndrome for our blog to create awareness.

October 18, 2025 by Kate M., 45, Administrative Assistant & Busy Mum of Two

I never thought a simple ache in my wrist would change my life this much.

 

It started as a dull tingle — the kind that creeps in after a long day at the laptop. I’d shake my hands a bit, stretch my fingers, and get back to work.

 

But over time, that tingle turned into something else.

 

A burning, shooting pain that ran up my arm whenever I typed, cooked, or even held my phone for too long.

Before it all started…

I, like all other moms, was the kind of mum who never stopped moving.

 

At work, I kept everything running — booking meetings, replying to emails, juggling spreadsheets while answering calls. My colleagues often joked that I was the office’s “unofficial engine.”

Then I’d come home, tie my hair up, and start part two of my day — cooking dinner, folding laundry, helping the kids with homework.


My husband, bless him, would try to help, but I liked being the one who held everything together.

 

I loved that feeling.
Of being needed.
Of being capable.
Of being that “supermum” who somehow managed it all.

Then came the pain that wouldn’t go away.

It began with a tingling in my right wrist, then numbness in my fingers.

 

Typing an email? Agony.


Chopping vegetables? My hand would seize up halfway.


Some nights, I’d wake up from a sharp pain running down my wrist into my palm.

 

I dropped mugs. Couldn’t open jars.


My hands felt weak, like they didn’t belong to me anymore.

 

At work, I started typing slower — my manager noticed.
At home, I began asking for help more — my family noticed.

 

But they didn't complain rather they were so emphathetic to my situation and that’s what hurt the most.

 

I started realizing that I wasn’t me anymore.

The guilt was worse than the pain.

I snapped easily — at the kids, at my husband, even at myself.

 

Cooking, something I used to enjoy, started to feel like punishment.


I’d stand over the stove, wrist throbbing, pretending everything was fine.

 

Some nights I’d cry quietly in bed because the pain wouldn’t let me sleep.


Other nights, I’d lie awake staring at my hands, wondering if this was what “getting older” felt like.

 

It wasn’t just physical pain — it was the frustration of watching the capable, confident version of being the best mum slowly fade away.

I tried everything.

I connected with my other mum friends and they have suggested me to try Wrist braces, Painkillers, Hot compresses, Ice packs, Massages. Despite my belief, these didn't work.

 

Even went to a physiotherapist, ended up in loosing all my monthly savings in a few sessions.


Physiotherapy helped a bit — for a few hours, maybe a day.


Then the pain would creep back like an unwelcome guest.

 

I started keeping pain cream in my handbag, just in case.


It became part of my routine — work, dinner, pain, repeat.

The breaking point.

One morning, while packing lunches, I dropped a butter knife.


It sounds silly, but it shattered me.

 

I couldn’t even trust my own grip anymore.


My son picked it up and said, “It’s okay, Mum.”

 

That’s when I realised — I wasn’t okay.

What I learned late one night.

It was past midnight. My wrists were burning.


I couldn’t sleep, so I started googling everything about wrist pain, carpal tunnel, nerve damage — you name it.

 

That’s when I stumbled on something new to me: red light therapy.  Like, how you are thinking now,  I thought this should be an another wellness gimmick that companies trying to sell to vulnerable people.

 

But being a nosy mom, I wanted to know what exactly is that red light therapy. Apparently, I found it’s not some kind of trendy spa treatment — it’s real science.
 

Doctors and physiotherapists use the combination of 660nm and 850nm red and near-infrared light to stimulate healing in cells.

 

It increases something called ATP — basically, your cells’ energy source — so they repair themselves faster.
 

I realized that these wrist braces, splinters, massages, even physiotherapy acts on the surface level when the real problem lies in the cellular level.

 

Further reading on this red light therapy made me understand it also helps blood flow, reduces inflammation, and supports nerve recovery.

 

I read that line three times because it said nerve recovery.
 

For once, it wasn’t about masking pain — it was about healing.

 

Then I came across this Brand who are selling CTS solution to Mums like us.

Scrolling through most reviews across 100s of companiesTf, I came across a product that caught my eye:
 

Infrawrap™ — a red light therapy wrist wrap designed for busy mums.

 

That part made me pause. How is it specifically made for mums?

 

From their website, I understand that mums like us use our hands for various activities from light work in typing emails to moderate work in loading the laundry, dishwashers to heavy work in stirring the pots while cooking for a family of 4. 

 

This Infrawrap is designed to use 650nm and 850nm in different intervals to heal the affected levels in all layers which has been created by our different levels of strains created by different kinds of work we do.
 

Then I realized, it wasn’t just for athletes or spa-goers — it was made for moms like us.

 

Especially for the ones who keep running for their families even when it hurts.
 

The ones who don’t have time for endless appointments or bulky devices.

 

It was even field tested with inputs from physiotherapists, specifically to help with carpal tunnel syndrome.
 

I hesitated for a bit — I’d already wasted money on braces and creams — but something about it felt different.

 

So I ordered it.

The difference it made.

The first thing I noticed was the warmth — gentle, comforting, like a soothing hug for my wrists.

 

After using it for a few days, my nights felt easier.
 

The constant ache started to fade.
 

Typing didn’t hurt as much.

 

After two weeks, I was cooking again without wincing.
 

I could grip the handle of a pan.
 

I could type for hours without my fingers going numb.

 

I even invited my extended families for my son's birthday where I baked 5kg of chocolate cake all by myself.

 

But most importantly — I felt in control again.

 

It wasn’t magic. It was science doing what it’s supposed to — helping my body heal itself.

Today, I feel like me again.

I’m not the “supermum” I once was — I still take breaks and listen to my body —
 

but I’m back to doing the things I love, without that constant cloud of pain.

 

I’ve even started baking again on Sundays. My daughter said she missed my brownies.

 

If you’re reading this and nodding along… if your wrists ache at night, if typing or cooking brings more pain than joy — please don’t ignore it.

 

I wish I’d found Infrawrap™ sooner.

 

It’s currently 60% off for the Black Friday sale, and they offer a 60-day money-back guarantee.

 

You’ve got nothing to lose — except the pain that’s been holding you back.

 

👉 Click below to learn how it works.
 

Because relief shouldn’t mean slowing down — it should mean feeling like yourself again. 💗

 

Edit 1: I am not trying to pitch anything and neither I am getting any commissions from this company. I am just sharing my experience, and you can decide how you want to deal with your Carpel Tunnel Syndrome.

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